Later in the growing season there is nothing like harvesting some lettuce and whatever else is growing that, when combined, form a leafy salad that is just chock full of nutrition. Right now, that's my dream as there is nothing in the garden to harvest at this point in time. The idea of a fresh salad, however, stuck in my mind and so off to the kitchen I went to throw one together. it was at that moment I got the idea to make an effort to discover what exactly I was going to eat form a nutritional standpoint. so, digital scale in one hand and veggies in the other I came up with this report. Please note that the Bacon Ranch Dressing I used is from some company called AWG that makes Best Choice products among other things.
Monday, April 7, 2008
My Vegetable Salad Analysis
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Salad nutritional analysis
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